My Friendship with Yoga - reviewed by Dr Pandian, the Founder of the Universal Kundalini Yoga Mission

Title: My Friendship with Yoga
Author: Revathi Raj Iyer
Publishers: Lifi Publications, New Delhi.
Price: Rs.240

Review - by Dr Pandian Founder of the Universal Kundalini Yoga Mission

1) "My friendship with yoga" is a book of details of yoga asanas. Step by step instructions are given for the beginners.

2) The author has given Daily regimen, weekly regimen. She has taken care to see that all yoga postures are performed in the full week’s regimen.

3) The style is simple and meaning lucid leaving no quarters for doubt.

4) The ultimate goal of yoga is self realization thro’ a competent Guru. It is also called Kundalini yoga. Sir John Woodroff named it as Serpent power;

5) In summing up the author has done it well.She could have emphasized on the System approach and how every system is gets its boost by relevant yogic postures

6) It is a must for every library in India and abroad.

Published in the newsletter of the Universal Kundalini Yoga Mission - 18th March, 2017
http://www.kaviyogi.com/1/post/2017/03/book-review-my-friendship-with-yoga.html

"My Friendship with Yoga" is available on www.amazon.com, www,amazon.in, www.flipkart.com and in bookstores in India

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